Tantric Tango - with Frances - You’ll be introduced to the basic elements of the beautiful, sensuous Argentine tango. We’ll use this partner dance as a way of bringing out different aspects of ourselves and how we relate to others – from soft, intimate connections to dynamic, sexy and playful interactions. You’ll begin to explore different types of intention in the dance and learn ways of building trust and confidence. You don’t need to have any previous experience of partner dance and you don’t need to be good at remembering ‘steps’... plenty of left feet are very welcome!
www.tangoinstinct.co.uk

Tantra, with Nidhana & Teertha -
Playing with Ecstasy - Playfully Shaking our way back to Ecstasy! Be prepared for a dynamic & heart opening experience, giving and receiving to create something very special.
From Sexuality to Unity - Embracing the masculine and the feminine within us... We will be journeying through these two powerful energies to reach the place where we are everything and nothing.
www.nidhana.com

Trance Dance, with Kalid - Trance Dance Ritual... breath, let go, become the dance of life! The Trance Dance Ritual is a ritual program that is designed to provide a exploratory spiritual journey through the combination of music, sound effects, body movement and the unique use of a blindfold or bandana as a tool for stimulating a deep 'trance' state. The heart of the evening involves the actual 'inner journey' or 'Trance Dance'. There will be a informal Q & A opportunity at the end of each ritual for anyone seeking more information about the ritual itself.
www.injoy.pt

5 Rhythms, with Kat - Awakening to our body, heart and mind, making a place for the simple joy of being alive;
During this workshop we will use the map of the 5 Rhythms™ to awaken our inner dancer. The Rhythms are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. Following what is already arising in our movement we will practice receiving and trusting the unpredictable force of life; letting it express and define our hearts desires, letting it reorganize us so we can move through life with light feet and open hearts.
www.bodyminder.eu

Bioenergetics, with Raks & Ishan - Bioenergetics was created and developed through the work of Alexander Lowen in the second half of the 20th century. In this workshop Rakendra and Rani will lead you through a series of guided exercises for releasing trapped feelings, expressing and rebalancing the body. http://www.bodyflow.uk.com/

Biodanza, with Niraj - A chance to connect deeply, intimately, and sweetly with yourself, another and the group. We will dive into our experience of life through this South American blend of rejuvenating music, natural movement and contact and awareness exercises, allowing more feeling, expression and healing into our lives.

The Humaniversity AUM Meditation - The Humaniversity AUM is a two and a half hour interactive social meditation, a dynamic and transforming journey through the spectrum of what it is to be alive - from hate to love; from sadness to laughter; from chaos to Buddhahood. Deepen your ability to connect with others, experience your aliveness, empower yourself, and have fun. www.humaniversity.com

Burlesque Dance, with Leela - Burlesque is a beautiful, sexy, playful and empowering dance form - we'll learn the art of the tease, we'll explore and celebrate all of ourselves, learning a short choreographed piece with plenty of scope for individual input. This Culminates in a confidence-boosting performance that will leave you buzzing! It's time to sparkle!

Kizomba Dance, with Nelson - Kizomba is becoming one of today’s most popular dances. Originally from Angola, Kizomba is now spreading around the globe. It is a fusion of Angolan Semba, Argentinean Tango, French Zouk, Samba and Salsa. This diversity of influence adds to the unique flavor of Kizomba Dance with its extraordinary footwork, sensual body movement and African rhythm
Originally from Lisbon-Portugal, Nelson has been dancing Salsa, Kizomba, Merengue, Lambada and Samba all his life. His teaching experience dates back more than 15 years, when he first started teaching in Barcelona. He has been teaching all over Europe ever since and is well-known for his energetic classes, full of fun and his extraordinary patience and passion for teaching and dancing.

Satsang, with Tarisha & friends - Osho Satsang is a beautiful opportunity to experience meditation. We put it on just after breakfast and there's gentle music, interspersed with silence, humming, and Osho quotes. A big Puravida favourite and not to be missed

Yoga, with Shambavi - Yoga practice brings about a tremendous feeling of well-being, and the beauty of it is that you don't have to be ‘good’ to reap the benefits. The yoga is Sivananda and lyengar style, and all levels from beginners to intermediate are welcome. Leave feeling stretched, healthy and happy. Don't miss this treat!

Humaniversity Friendship Meditation, with Premal - The Humaniversity Friendship Meditation is a great way to meet people and make friends. This 75 minute meditation has lots of meeting structures and will leaved you feeling relaxed and blissed out.

Feldenkrais, with Dhiraj - The Feldenkrais Method offers a unique and practical way to realise our potential more fully. It is an educational method focusing on learning and movement, which can bring about improved movement and enhanced functioning. Benefits include relief from tension and muscular pain, easier and fuller breathing, greater relaxation and well-being, improved performance in sport, dance, music and drama, and increased vitality

Sacred Earth Meditation, with Devaraj - The Sacred Earth Meditation is the latest meditation created by Veeresh, founder of the Osho Humaniversity. Come and celebrate being alive and being a part of this amazing planet.
"This earth does not belong to us, we belong to this earth." Come and celebrate your "YES" to the planet.

Ratu Bagus Shaking Meditation, with Kamini - Shaking is fun! Shaking is healthy! Shaking your body raises your energy and your awareness. It removes emotional blocks from the body and reveals to you your inner ecstasy! Tobacco will be available for use during the shaking, raw or liquid forms, for those who wish to deepen the experience.

Tantra, with Roxana -
ELEMENTAL TANTRA - Release nature's forces within your being. EARTH - roots us offering power and presence. WATER - connects us to the flow of emotional life. FIRE - ignites transformation and purpose. AIR - lifts us, inviting the expansion of love. This workshop offers gateways into experiencing the elements - through enlivening our bodies, through dance, meditation, sensual touch, sound and much more. The work is suitable for singles and couples.
MAGNETIC WOMAN - ELECTRIC MAN - Discover the nature of the sacred feminine and masculine within your own being. Explore how they relate to one another embodied in man and woman. The dynamism in this eternal play of yin and yang is the source of creation in our realm. Learn to dance between these forces weaving them together for growth and fulfillment. Be ready to play, to move your body, laugh and shake, meditate and massage. Suitable for all of us, single or couples.
www.tantrawithroxana.com

Funk-Style, with Paul - Funkstyles are dance styles born out of the 1970’s L.A dance scene which consists mainly of street styles of dance created by the youth culture of that era! We will be covering a little on some of these styles within a dance routine framework using old funk music and new Gstyle digitally banging fownky tracks! Some character work and techniques will also be worked on! Come and get your groove on! I have been dancing for 5 years approx in these styles with a formal background in dance training! I look forward to seeing you there!

Osho Dynamic Meditation - Dynamic Meditation is a one hour active meditation created by the Indian master Osho in the 1970s. It was created specifically for Westerners, to help them empty their busy minds and get to a space of meditation. The five stages are - chaotic breathing, catharsis, bioenergetics, silence, and dance.
Website: www.osho.com