Bioenergetics, with Rakendra & Ishan - Bioenergetics was created and developed through the work of Alexander Lowen in the second half of the 20th century. In this workshop Rakendra and Ishan will lead you through a series of guided exercises for releasing trapped feelings, expressing and rebalancing the body.

TANTRADANCE, with Suta and Nidhana - The Tantric approach to meditation can be dynamic and sensuous as well as still and quiet. Tantradance uses breath, movement and meditation to explore the chakras and the play of masculine and feminine energies so as to connect the earthy and the divine! The energy of a group can help you "Go deep and fly high!" Suta and Nidhana are both practising bodyworkers with extensive experience in Tantra.

Drum Jam, with Somesh - Drum Jam brings you the Rhythm and Spirit of Africa. Rhythm is Spirit! Rhythm is Teamwork! Rhythm is Emotion! Rhythm is Power! Rhythm is Synergy! More info soon!
Website: www.drumjam.co.uk

Yoga, with Ama - I am a British Wheel of Yoga qualified teacher. My teaching spans the last 25 year and includes Astanga Vinyasa, Hatha yoga, Pranayama, restorative yoga and meditation. I teach regular classes in Brighton and London. My teaching is influenced by a contemporary dance background and I am inspired by the work of Vanda Scaravelli and Donna Farhi. The breath, flow and movement coordination provide the foundation from which I teach.
Website: www.amasuyoga.com

Self-Inquiry, with Smaran - Since it was invented in the USA in 1968, the “Awareness Intensive” has, with little variation, gone by several names including “Enlightenment Intensive,”, “Satori Group”, “Intensive Enlightenment,” and “Your Own Truth.”  Smaran participated in the first Pune “Enlightenment Intensive” in 1975, facilitated by Garimo.  His experience was very profound.  Afterward, he had the chance to receive guidance about it from Osho in Darshan.

The Humaniversity AUM Meditation - The Humaniversity AUM is a two and a half hour interactive social meditation, a dynamic and transforming journey through the spectrum of what it is to be alive - from hate to love; from sadness to laughter; from chaos to Buddhahood. Deepen your ability to connect with others, experience your aliveness, empower yourself, and have fun. www.humaniversity.nl

Biodanza, with Niraj - A chance to connect deeply, intimately, and sweetly with yourself, another and the group. We will dive into our experience of life through this South American blend of rejuvenating music, natural movement and contact and awareness exercises, allowing more feeling, expression and healing into our lives.

Ratu Bagus Shaking Meditation, with Dhiraj - Shaking is fun! Shaking is healthy! Shaking your body raises your energy and your awareness. It removes emotional blocks from the body and reveals to you your inner ecstasy! Tobacco will be available for use during the shaking, raw or liquid forms, for those who wish to deepen the experience.

Osho Dynamic Meditation - Dynamic Meditation is a one hour active meditation created by the Indian master Osho in the 1970s. It was created specifically for Westerners, to help them empty their busy minds and get to a space of meditation. The five stages are - chaotic breathing, catharsis, bioenergetics, silence, and dance.
Website: www.osho.com